We have a small running group here on campus. It's nothing serious, really just a couple of us tooling around the neighborhood next to the school for thirty or forty minutes. But there's something magic about spending your lunch hour exercising. Spring is coming on full force, the cherry trees and red buds are blossoming, the hyacinths and daffodils are up, and it's a really pleasant mid-seventies most afternoons. We go about three miles (the plan is to be out of the office for only an hour including changing and clean up) but it usually makes the rest of my day a lot better.
Some days the run is the only thing that I can say worked. When that's all I have I try to go with it and wear my Road ID under my pants for the rest of the afternoon.
Huh, secret Road ID wearing... I like it!
ReplyDelete