I'm running again--clocked almost forty miles last week and should get about the same this week. The plan right now is to aim for about 125 miles in September and then start a more formal training plan with an interval day and some tempo days and what not. My running partner moves out of town on Friday, but he'd been of pretty limited use in that function since he started smoking again. Anyway, I've always found that it was easier to run alone, except on those cold mornings when I needed the extra excuse to get out of bed before spring.
I'm not going to weigh myself for a long while. The weight lifting I've been doing has sort of changed my ideas about how much I should weigh anyway. I think I gained five or six pounds of lean muscle over the summer and that's suggesting a broader scale of good possibilities than I thought there were.
I'm also flexing my teacher muscles again now that school is back in session. Nothing much to say about my students yet, but go ahead and pencil me in for some complaining in a later session.
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It is nice to have you blogging again! Weight numbers are kind of just a pain. In January at the start of IM training I weighed in at 132. Last time I got on a scale in July, I weighed 132...starts to mess with one's head, but I know muscle-fat ratio has changed.
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