Day 16:

Not much to report. I had eggs and toast for breakfast plus a couple oranges. Lunch was a boca sandwich and radishes from the garden. Dinner was a bowl of coconut curry with rice. Call it 2000 kcals.

I swam 500 meters and ran four miles today, but I sort of feel like the diet is stalling. I'm going to think about what I need to do to re-energize it.